Showing posts with label TastyAndNutritious. Show all posts
Showing posts with label TastyAndNutritious. Show all posts

Sunday, October 13, 2024

Green Tea Apple Smoothie



Smoothie made with green tea, apples, and spinach that is both tasty and good for you.

Ingredients:

  • 2 green tea bags
  • 1 cup hot water
  • 2 green apples, peeled and chopped
  • 1 ripe banana
  • 1 cup spinach leaves
  • 1/2 cup plain Greek yogurt
  • 1 tablespoon honey
  • 1/2 cup ice cubes

Instructions:

Steep green tea bags in hot water for 3-5 minutes

Allow to cool

In a blender, combine steeped green tea, chopped green apples, banana, spinach leaves, Greek yogurt, honey, and ice cubes

Blend until smooth and creamy

Pour into glasses and serve immediately


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