Cinnamon Sore Throat Tea Parfait

Cinnamon sore throat tea and the delicious layers of Greek yogurt, granola, and almonds in this parfait make it comforting and soothing.

Ingredients:

• 1 cup hot water
• 1 cinnamon stick
• 1 tablespoon honey
• 1 teaspoon fresh lemon juice
• 1 bag chamomile tea
• 1 cup Greek yogurt
• 1/4 cup granola
• 1 tablespoon chopped almonds
• 1 teaspoon ground flaxseed
• Fresh mint leaves for garnish

Instructions:

Boil 1 cup of water

Add the chamomile tea bag to the hot water and steep for 5 minutes

Remove the tea bag and stir in honey and fresh lemon juice

Place the cinnamon stick in the tea and let it steep for an additional 2 minutes

In a parfait glass, layer Greek yogurt, granola, and chopped almonds

Pour the warm cinnamon sore throat tea over the yogurt parfait

Sprinkle ground flaxseed on top

Garnish with fresh mint leaves

Allow it to cool slightly before consuming