Friday, October 18, 2024

Tuna Burgers with Carrot-Ginger Sauce



Delicious tuna burgers with a hint of Asian-inspired flavors, served on whole wheat buns and topped with a refreshing carrot-ginger sauce.

Ingredients:

  • 1 lb fresh tuna steaks, finely chopped
  • 1/2 cup breadcrumbs
  • 1/4 cup green onions, chopped
  • 1 egg, beaten
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tsp garlic, minced
  • Salt and pepper to taste
  • 4 whole wheat burger buns
  • Sesame seeds for garnish

Instructions:

Cut up the tuna and put it in a large bowl

Add the breadcrumbs, green onions, beaten egg, soy sauce, sesame oil, garlic powder, salt, and pepper

Thoroughly mix the ingredients together until they are well blended

Split the mixture in half and shape each half into a burger patty

Warm up the grill over medium-high heat

The tuna burgers should be cooked for 4 to 5 minutes on each side, or until they're done the way you like them

Warm up the whole wheat buns on the grill while the burgers are cooking

Take the tuna burgers off the grill and give them a minute to cool down

Put a toasted bun on top of each tuna burger

Add the carrot-ginger sauce to the burgers and sprinkle sesame seeds on top

Feel free to eat the Tuna Burgers with Carrot-Ginger Sauce right away


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